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Printable Self Care Wheel

Printable Self Care Wheel - Web wheel l i f e b a l a n c e p r o f e s s i o n a l e m o t i o n a l psy ch ol og ic al p h y s i c a l p ers onal s p i r i t u a l selfcare c o p y r i g h t @ 2013 olga p ho e ni x w ww.olgaphoen i x. Very happy and grateful that you are here today! For areas that need improvement, break down your goals into small, actionable. Download and personalize a blank copy. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. Let’s jump into them all! Be honest with your current state in each segment. Identify which areas are most important to you right now and where you want to make immediate changes. Web the wellness wheel worksheet provides a structured approach to assessing and improving wellness. Whether your focus right now is on basic needs, deep desires or both remember that investing in your wellness is fundamental to becoming fullled and whole.

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Printable Self Care Wheel
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Printable Self Care Wheel
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Printable Self Care Wheel
Printable Self Care Wheel

To Be Fully Healthy, All Aspects Need To Be Nurtured.

There are three steps in using the wheel. Download and personalize a blank copy. It consists of two sheets, one in which general relevant topics have been inserted into the wheel, as inspiration. Very happy and grateful that you are here today!

A Workbook On Vicarious Traumatization By Saakvitne, Pearlman & Staff Of Tsi/Caap (Norton, 1996).

Whether your focus right now is on basic needs, deep desires or both remember that investing in your wellness is fundamental to becoming fullled and whole. Using our printable wellness wheel worksheet, you can journey towards a more balanced and fulfilling lifestyle. A workbook on vicarious traumatization by saakvitne, pearlman & staff of tsi/caap (norton, 1996). Created by olga phoenix project:

Web The Wellness Wheel Worksheet Provides A Structured Approach To Assessing And Improving Wellness.

Healing for social change (2013). Some of the tips are: Be honest with your current state in each segment. For areas that need improvement, break down your goals into small, actionable.

Let’s Jump Into Them All!

It’s a simple worksheet worth printing and keeping close on hand to reference. Web wheel l i f e b a l a n c e p r o f e s s i o n a l e m o t i o n a l psy ch ol og ic al p h y s i c a l p ers onal s p i r i t u a l selfcare c o p y r i g h t @ 2013 olga p ho e ni x w ww.olgaphoen i x. Identify which areas are most important to you right now and where you want to make immediate changes. Web the wheel is intended to be used to assess and plan self care, not for identifying personal preferences.

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